Mid-days with Hollywood Harrison from 10am till 2pm
The Party Playhouse weeknights with Jackson Blue 8pm to 2am
Hangout with Max every afternoon, 3pm till 8pm
Jessica
Jessica
12:00pm - 6:00pm
THE #1 HIT MUSIC STATION
Request a Song
My Profile
Infinite Menus, Copyright 2006, OpenCube Inc. All Rights Reserved.
Social Icons

 

You heard it on Q93! Archives for 2014-07


11 Foods That Actually Make You Hungrier

 

  Some foods can actually make you feel HUNGRIER when you eat them.  Which is a good way to get big in a hurry, if you're not paying attention.  Watch out for these 11 foods, and don't let them fool you. 

 

 

1.  White bread.  It makes your insulin levels go up, which can make your body think it needs more sugar.

 

 

2.  Fruit juice.  It's so sugary that it causes a sugar spike in your blood, and then a hard crash afterwards.

 

 

3.  Salty snacks.  A lot of times your body will compensate by craving something sweet.

 

 

4.  Fast food.  It's so salty you can get dehydrated, and sometimes that can cause stomach pain that feels like a hunger pang.

 

 

5.  Alcohol.  It tends to reduce levels of leptin . . . a hormone that makes you feel full.  And it can deplete your body's energy reserves, so you crave carbs.

 

 

6.  White pasta.  It's so full of carbs that it can cause insulin spikes, and those can make you feel hungry, just like with white bread.

 

 

7.  MSG.  It messes with your hypothalamus and causes big increases in your appetite.  Now you know why they serve Chinese food by buffet.

 

 

8.  Sushi.  It's mainly white rice, so it has the same effect as bread or pasta.

 

 

9.  Artificial sweeteners.  They make your body think it's about to get something it can use for energy.  But they have no calories, so then you just crave sweets.

 

 

10.  Kids cereals.  They're so high in sugar that they can cause spikes and drops in insulin and blood sugar levels throughout the day.

 

 

11.  Pizza.  It messes with your hormones, your blood sugar levels . . . everything.  It's because everything in a pizza is processed.  So if you made a pizza from scratch with fresh toppings and whole wheat dough, you'd be all right.

 

0
comments



Six Things That Will Make You Feel Really Old


1.  1998 is as far away as 2030.

 

2.  If Bart Simpson was a real person, he'd be 31 now.

 

3.  Kids starting high school next month were born in 2001.

 

4.  Jerry Seinfeld was 35 when "Seinfeld" started . . . now he's 60.

 

5.  The Taco Bell Chihuahua has been dead for five years.

 

6.  In "Back to the Future", Marty travels back in time from 1985 to 1955.  If someone travelled 30 years back in time today, it would be to 1984.

0
comments



Five Random Facts For Tuesday

1.  You can't legally buy fireworks in Florida . . . unless you're using them for pest control.  So when people buy fireworks in Florida, they have to sign a form that says they're using them for agricultural reasons.

 

2.  If MEL BROOKS wins one more Oscar, he'll be the first person to win a double EGOT . . . that would be two Emmys, two Grammys, two Oscars, and two Tonys.

 

3.  Each airline spends an average of $1.2 million a year in fuel because of the weight of every passenger's cell phone.  They also spend $5.7 million in fuel because of the weight of magazines, and $7 million because of iPads.

 

4.  Butter is BACK.  This year the average American will eat 5.6 pounds of butter, or about 22.5 sticks.  That's the most since World War Two.

 

5.  Domino's and Pizza Hut are luxury items in Japan . . . a large pizza costs around $35.

0
comments



Magic 100.9

Lite Favorites Of Yesterday & Today

Click To Listen!

Also On The Air At 93.1 HD2

 

Rockin' Oldies Of The 60's & 70's

Click To Listen!

Also On The Air At 93.1 HD3

 


Local Events



Acoustic Concert Series

Alexandria Museum of Art
Thurs. May 21st
6:00PM - 8:30PM

Live music, food and fun!  Every third Thursday, join AMoA for its most popular recurring socail event.  

Enjoy lively conversation with friends, connect with art, listen to music hosted by John Wakefield and featuring a guest musician, and snack on tasty food and drink.

Admission: 
Free for AMoA Members, $4 for nonmembers
Phone: 
318-443-3458


 

Wild Night of Art

May 29th
7:00PM
Alexandria Zoo

Raise a glass to the Alexandria Zoo! Join Friends of the Alexandria Zoo (FOTAZ) at Wild Night of Art for an adult-only evening event featuring art, wine and wildlife. Must be 21 or older to attend.


 

Crawfish for CASA

Friday, May 29, 2015

4:00pm - 7:00pm

@ The Central Louisiana Realtors Association Office
2400 Jackson Street (next to Hokus Pokus)
Tickets: $15/person
includes 3lbs crawfish/2 potatoes/1 corn
pick-up and take out, or dine-in (limited seating available)
Get your tickets today at the CASA Office in Alexandria
or Central Louisiana Realtors Association Office
(tickets must be purchased prior to the event)

 

Thank you for supporting your local CASA!

The 2nd Annual Walk For Obesity

Saturday May 30th

Ash Football Field

Registration Begins At 8a

Walk Begins at 9a


Greco Bowl

May 31st

12:00PM

The Gem of Downtown Alexandria
1014 3rd Street
Suite A

Get ready for an event unlike any other! Louisiana’s own Chef John Folse has graciously agreed to donate his culinary talent and goods for St. Mary's Greco Bowl 2015. Featuring a delicious soup, salad, and dessert, guests are promised to walk away filled with a flavorful meal. Chef Folse will also provide a cooking demonstration that will include a discussion of the many delicacies that come from our beautiful state.

A cash bar and silent auction will also be part of the festivities, as well as bowls hand painted by the residents of St. Mary’s.

Proceeds of this event help to improve the quality of life for the residents of St. Mary’s. Each ticket is $100.00. Seating is limited to 98 individuals.

Admission: 
$100
Phone: 
318-445-6443 ext. 2313

 

 

 

 

 

 

 



CENLA BROADCASTING 

TICKETMASTER
1115 Texas Avenue
Alexandria, LA
9AM - 4PM 
MONDAY-FRIDAY.
PHONE 
318-445-1234

 

 


Ticketmaster - Local Shows

 

 



Chris Young

With

Scotty McCreery

May 16th

Kinder, LA

Coushatta Casino

 

Bette Midler

May 16th

New Orleans

Smoothie King Center

 

Rush

May 22nd

New Orleans

Smoothie King Center

 

Tracy Byrd

June 6th

Marksville, LA

Paragon Casino

 

June 12th

New Orleans

Bold Sphere Music at Champions Square

 

Chris Brown

June 14th

Biloxi, MS

Mississippi Coast

Coliseum

 

Grand Funk Railroad

June 20th

Vinton, LA

Delta Downs

 

Essence Festival 2015

New Orleans Superdome

July 2nd - 4th

 

Travis Tritt

July 10th

Lake Charles, LA

Golden Nuggett Casino

 

Lady Antebellum: Wheels Up 2015 Tour with Hunter Hayes & Sam Hunt

July 17th

Biloxi, MS

Mississippi Coast

Coliseum

 

Ron White

July 24th

Bossier City

Horseshoe Casino

 

Hillsong United

July 29th

New Orleans

Smoothie King Center

 

Whitesnake

August 8th

Marksville, LA

Paragon Casino

 

Incubus

August 16th

New Orleans

Bold Sphere Music at Champions Square

 

Gary Allan

August 21st

Kinder, LA

Coushatta Casino

 

Collective Soul

August 22

Charenton, LA

Cypress Bayou Casino

 

Ariana Grande

October 9th

New Orleans

Smoothie King Center

 

Josh Groban

October 21st

New Orleans

Saenger Theater

 

 

 


Weather
Alexandria. LA
Fair 75°F
  • 79% humidity
  • Winds at 9 mph
Full Forecast

Where do you listen to Q93 the most?
What time of the day do you listen to Q93 the most?
Afternoon (3p-7p)
Night (7p-Midnight)
Morning (6a-10a)
Around Noon (10a-3p)
Overnight (Midnight-4a)
Add a Comment
(Fields are Optional)
Name:
Email:
Your email address is never published.
View Results

Adopt A Pet!


Entertainment News
LinkedUpRadio Envisionwise Web Services